"Living On Purpose!" EMPOWER Talks
While the tea chats are a chance to connect and chat on a purely social basis, in the course of facilitating them and in observance of the emotional and social climate that has emerged and enveloped us over the past several years, I have seen a need for self expression that is more of an urgent and concerned nature. It is my hope that we can provide a forum for that is a positive, respectful, tolerant environment that listens, acknowledges and considers all points of view and looks for solutions, alternate perspectives and enlightment!
There will be ground rules that will be enforced and it will be a safe and respectful environment for all to be heard. If you have something to say and can abide by those simple rules of engagement, come join us! The first meeting will be in June. Location to be determined by sign up!
Wednesday, Oct. 25, 7:00pm - 9:00 pm
A facilitated support group for men & women focused on the challenges of meeting, interacting and communicating to establish rewarding connections & possible long lasting relationships. There will be 6 weekly sessions & an optional 7th session outing. Confused by dating & relationships or find it stressful & unpleasant, rather than fun? Don't know how to connect & meet in today's world or just feel frustrated? Do you feel like you might be speaking a foreign language when it comes to relationships? You are not alone! Find out the different ways we communicate and why we are sometimes really communicating in different languages, even while speaking the same verbal language. Learn to understand & communicate better. Learn from the source in an interactive weekly workshop. 6 weeks - evenings. (Optional 7th session outing)
Monday Oct. 30 , 6:30 pm -8:30 pm
“Building Confidence & Courage!"
One of the greatest challenges in life is to step out into the world and say "this is who I am and this is what I have to offer!"
Believing in ourselves and the valure we bring to the world should be natural and easy, but self-doubt and negative self-talk or programming make their impact, as well as, input from outside and wear away at our perceptions. We loose our strongest supporter along the way -- "ourselves"! We forget to do what we would do for anyone else we loved and believed in --be our own biggest cheerleader and fan! Confidence is an attribute we can cultivate and grow to become our best and most authentic self and when you do, it will empower you to be unstoppable and bring out the courage needed to pursue your dreams with tenacity and enthusiasm! The world needs you to bring your best and most authentic self! Have the courage to confidently do so!
Saturday, Nov. 18, 11:00 am - 4:00 pm
Happiness & Resilience Tune- Up!"
Learn easy ways to feel happier, calmer, more peaceful, more passionate & excited about your life. Put that extra "omph" in your emotional fuel tank! We all get stuck in the mundane routines of life and forget to live passionately & joyfully! If we can fall into bad habits, we can create good habits, as well! A positive mindset can do more for you than you would ever guess. A little resilience can carry you through to the next good day and the next great idea or epic adventure! Learn how to make it a habit to live vibrantly & enjoy every moment! This one is fun and an important life support essential!
Saturday Dec. 09, 11:00am- 4:00 pm
"Growing Love & Abundance from the Inside Out!"
Love yourself first! That is the fundamental and most important step in being a loving, giving being capable of loving others and having healthy relationships that nuture our soul and allow us to shine and positively impact our world. We are born to do this! Along the way, however, things get distorted and we fall prey to the negativity and influences out side of others. It is necesssary to refocus and unlearn or relearn true self love to get back to "Love" and express our truest, most authentic and amazing selves. You deserve love and it starts on the inside!
Saturday Jan. 20, 11:00 am- 4:00 pm
"Transformation Intensive" -
"Authentic, Unique & Brilliantly You!"
A semi-private program for those wanting significant change and willing to committ to their goals. 5 spots open! See below and inquire for details! Starting. Next Starts Nov. 2017! Make your 2018 the start of an amazing new life!
Complimentary 30 minute Life Coaching Discovery Session!
Learn how coaching can help you achieve your goals, change bad habits & create new helpful behaviors. You can take your life to a new level or in a new direction, make better connections or have better relationships and put yourself on the path to where you want to go! In-person, phone or Skype, Zoom or Video Chat sessions available. Call now to schedule your appointment!
Guest Bloggers will be featured each month with topics on physical, mental, emotional & spiritual wellness.
Guests with a variety of expertise & perspectives will add spice to the conversation and supplement my own regular contributions.
What is EFT and How Does it Work?
by Kate Olson
Most People Are Unaware of the
Power of Their Mind!
by Edward Frey III
I hope you enjoy the blog and will add your comments and opinions to the conversation.Please contact us with any suggestions or feedback!
Listen to My Radio Show!
"Embrace Change with Kate & Michelle"
Airs every Monday at 11:00 am PST. The show is rebroadcast at 11:00 pm PST and airs as a podcast on multiple social media platforms.
Our mission is to inspire listeners to embrace change and focuses around integrating Mind, Body, Spirit Wellness to achieve our optimal lives! We invite guest experts and open the lines for listener comments and questions. Tune in for "Magic Mondays! - Just Another Day to be Amazing!"
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Gallery of Events, Milestones & Accomplishments!